Stress Management Coaching

Stress Management Coaching in Copenhagen: If you have been under a long-lasting inner or outer pressure, it is natural to be in a permanent state of apprehension. This means that the body will have a hard time repairing itself. The symptoms are often trouble with concentration, anxiety, restlessness, insomnia, irritation, sleep deprivation and indigestion.

Team Building and Coaching

Be honest – a lot of time and therefore money is lost in many companies, because the communication in the collegial relationships are weakened due to lack of clarity and direction. By creating an instructive and developmental context, the relational competence increases. Organization in this field will acquire new understandings and experiences. This will develop a wider repertoire of action and subsequent performance of the company. I offer myself as a process leader to support, mentor and train in this training to the individual and the collaborating groups.